10-Minute Zen Barre Workout (No Equipment Needed!)

Have you guys heard of Zen Barre yet? We mentioned in this post how Kristen and I are getting certified in it, and today we’re sharing a bit more of what a Zen Barre workout is like with this 10-minute routine you can do at home!

Instructor Kasey put this 10-minute Zen Barre workout together just for FBG readers to give you all a taste of what you can expect in a class. As you’ll see, it’s a hybrid class featuring the best of barre, yoga and Pilates. And, the best part is, for this one you don’t need any props or equipment — just yourself. Try it!

10-Minute Zen Barre Workout

Okay, what did you think? Did you feel the mindful burn like we did? Be sure to check out where you can take a full Zen Barre class live here. And, if you want to get certified like we are, be sure to use the code “fitbottomedgirls” for 20% off! Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!

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3 Comments
  1. melaniasmith says:

    It’s a very informative and knowledgeable post. which help the daily routine life and how to keep the body fit in daily life.

  2. joy says:

    Thanks for sharing. I’ll be giving this a try.

  3. Thank for the video, You’re Great!