How to Use Your Personality to Supercharge Your Motivation

You already know how important it is to find your deep inner why when it comes to getting healthy, losing weight or improving your fitness (or, really, any other goal you ever set), but did you know that your personality can play a big role in that, too? And, if you’ve got the right awareness of it, you can actually harness it to make you feel more motivated … thereby increasing the likelihood that you actually reach your goals.

True. Story.

And this flowchart from Quid Corner breaks it down easily and perfectly. Simply read through, answer the questions, figure out what motivational personality you fall into and then try implementing the tips. Easy — and, really, pretty darn eye-opening!

It’s so funny. Once you go through the chart and see your result, it seems so obvious. But I — being the Rebel that I am — wouldn’t have ever thought to change my “to-do list” to a “could-do list.” Subtle, but it really changes how I see it! (Although, the Upholder in me is, like; Girl, you gotta do all those to-dos!”)

What motivational personality type were you? And how can you implement one of the tips today? —Jenn