Breaking FBG news … breaking FBG news!
The rumors are true. This is happening!
And we are so psyched. We haven’t done FBG Life in a hot minute, but that hot minute is over. Because a new month-long round of it (with live masterclasses!) starts Saturday, September 22, and here’s everything you need to know about it (plus, a discount for early birds!).
What FBG Life Is:
- Empowering online classes that will teach you how to build a healthy life that you truly love
- For all shapes, sizes and backgrounds
- Body positive
- About coming together and supporting each other to be our best
What FBG Life Isn’t:
- About dropping 10 pounds in 10 days
- Focused on getting “skinny” or losing weight at all
- Restrictive or limiting
- A competition or exclusive club
What We’ll Cover:
- Ending the diet struggle once and for all
- Ditching the all-or-nothing mentality
- Connecting with and harnessing your true motivators
- Making peace with your body
- Getting to the root of emotional eating
- Building your own workouts that get results
- Creating a solid support system
- Finding your healthy living jam that ebbs and flows with your life and your goals
The FBG Life Online Class Deets
Time: 10 a.m. – 11 a.m. Eastern (Classes are recorded and can be watched later, although live participation is AWESOME for getting individual questions answered. Class times may run over occasionally for questions.)
Dates: Every Saturday from September 22-October 13, for a total of four classes
How to register: Details here!
Also! Because we’re so pumped to reboot FBG Life, don’t be surprised if you see a whole bunch of fun bonuses thrown in for participants as we go along. We’re ready to spoil ya for taking the leap into feeling your best!