FBG Life Is Back! Masterclass-Style

Breaking FBG news … breaking FBG news!

The rumors are true. This is happening!

And we are so psyched. We haven’t done FBG Life in a hot minute, but that hot minute is over. Because a new month-long round of it (with live masterclasses!) starts Saturday, September 22, and here’s everything you need to know about it (plus, a discount for early birds!).

What FBG Life Is:

  • Empowering online classes that will teach you how to build a healthy life that you truly love
  • For all shapes, sizes and backgrounds
  • Body positive
  • About coming together and supporting each other to be our best

What FBG Life Isn’t:

  • About dropping 10 pounds in 10 days
  • Focused on getting “skinny” or losing weight at all
  • Restrictive or limiting
  • A competition or exclusive club

What We’ll Cover:

  • Ending the diet struggle once and for all
  • Ditching the all-or-nothing mentality
  • Connecting with and harnessing your true motivators
  • Making peace with your body
  • Getting to the root of emotional eating
  • Building your own workouts that get results
  • Creating a solid support system
  • Finding your healthy living jam that ebbs and flows with your life and your goals

The FBG Life Online Class Deets

Time: 10 a.m. – 11 a.m. Eastern (Classes are recorded and can be watched later, although live participation is AWESOME for getting individual questions answered. Class times may run over occasionally for questions.)

Dates: Every Saturday from September 22-October 13, for a total of four classes

Cost: $100

How to register: Details here!

Also! Because we’re so pumped to reboot FBG Life, don’t be surprised if you see a whole bunch of fun bonuses thrown in for participants as we go along. We’re ready to spoil ya for taking the leap into feeling your best!

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