Masterclass 3: Love Your Workouts
Masterclass 3 Intro
Masterclass 3: Love Your Workouts
In this class, we’ll cover:
*How to making working out a habit you enjoy
*Find the right workout intensity for you
*Strength training — why it rocks, why you won’t bulk up and where to start
*How to build your own workout
*Easy ways to tweak your workouts so that you see results
Journal: I Am Statements
Workout Visualization
Build Your Own Workout
Get it here.
Good job completing all of Masterclass 3! Move on to Masterclass 4 here.
