If we could sum up how we felt about spring in one GIF prior to March, it would be this one:

via GIPHY

And then COVID-19 happened, and it’s been more like this:

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So, while we’re still happy to see warmer temps and the sun, we all know that things are just different.

via GIPHY

And we don’t know for how long. So, whether you’re working out inside your home or outside — but six feet away from people — we’ve got some new workout tracks to hopefully cheer you up.

Spring Workout Songs

Physical, Dua Lipa

Get physical.

GUESS WHAT, Russ featuring Rick Ross

NSFW or little ears, but guess what? It’s great to move to.

Rodeo, Lil Nas X featuring Nas

Oh, row-day-o.

Fkn Around, Phony PPl featuring Megan Thee Stallion

Just try not moving to this one.

Pink (Freak), Elliot Lee

Just like a (workout) freak.

ON, BTS featuring Sia

It’s on. Literally.

Lost in Yesterday, Tame Impala

If the workout calls you … embrace it.

How to Get the Spring Workout Playlist on Spotify

Like always (and forever), here it is on Spotify for you to stream and sweat to! (And, while you’re there, check out our podcast, too.)

What workouts feel good to you right now? I’m all about working out with the garage door open in the Barn Box when I feel like it — but I’m also taking lots of rest days. It’s all about that self-care, especially right now. —Jenn