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The Freshest New Workouts (Plus, One Sweet Deal)

The following post is sponsored by Les Mills. For our sponsored post policy, click here.

Anybody else in the mood to shake up their workouts? It feels like the perfect time of year to dive into something new and exciting … and we’ve got just the thing:

A fresh, high-energy, and challenging take on fitness thanks to the new Les Mills x Reebok Nano Series of workouts. (And they’re even launching a sweet new fitness shoe to go along with it! Sign. Us. Up.)

Even if we didn’t have these fantastic new workouts to get us pumped, we’d still be all for making your fitness a priority right now. Maybe you didn’t get a jump start in January — and that’s okay! Now, whenever that may be, is always a great time to make your health and wellness a priority — there are loads of reasons why this month in particular is the best month to get psyched about sweating it out, including an amazing 30-day free trial from LES MILLS On Demand that you’re gonna love.

Not familiar yet with LES MILLS On Demand? It’s a fantastic platform that enables users to stream, cast or save 1000+ world-leading workouts wherever they may be. How much more convenient can it get? With LES MILLS On Demand, you have unlimited access to their most popular programs, like BODYPUMP, BODYCOMBAT, and BODYFLOW.

And now, they’re introducing an exclusive new series of Les Mills x Reebok Nano Series of workouts, so you can get in the exercise you already love in brand new and science-backed ways, with world-class trainers.

And we’ve got a few more great reasons to feel motivated to get sweaty …

Warmer temperatures. Winter might not be quite ready to release its icy grasp (any day now, winter, any day), but in most parts of the country, there are at least a few signs of spring. Warmer weather serves as workout inspiration on its own, and hey, before long, we’ll even be swapping our cold weather sweatpants for some lightweight leggings, which will certainly make taking a quick workout break a little more appealing, whether it’s inside with one of these new Les Mills workouts (more on that later) or outside!

More daylight. When the sun rises earlier and sets later, we find the concept of early morning (or nighttime) workouts so much more appealing. And when you’ve got a workout cued up that you’re sincerely looking forward to doing … well, who even needs an alarm? We’re practically jumping out of bed these days because we just can’t wait to knock out the latest workout in the new LES MILLS GRIT Nano Series. It’s a 30-minute HIIT workout that’s jam-packed with classic high-intensity moves, the staple exercises you expect from a Les Mills  class, along with fresh combinations that keep us thinking, all while our hearts are pumping hard. No better way to start the day, right? (Okay, fine. The strength-building BODYPUMP Nano Series would do the trick, too. And also their LES MILLS CORE Nano Series that’s the ultimate core workout. They’re all exciting options!)

More hope. Social distancing, mask-wearing, and keeping our families safe — we’ve done it all for a year now, and it hasn’t been easy. If some of your usual priorities, like regular workouts, took a bit of a backseat, you’re not alone. But that’s why the timing of all these new workouts — and the introduction of these phenomenal Les Mills trainers —  is so perfect! It feels like we’re getting a fresh start with an awesome team that’s just as excited to shake things up as we are.

The new Nano Series workouts are led by trainers like:

  • Erin Maw, who is a dancer/DJ/HIIT demon (whew!) from New Zealand, and known for bringing epic energy and creativity to every workout. You’ll find her, along with fellow Kiwis Ben Main and Des Helu, in the LES MILLS GRIT Nano Series.
  • Also from New Zealand, there’s Kayla Atkins-Gordine, who offers warmth, focus and support during the toughest fitness challenges. Catch her, along with Ben Main, in the BODYPUMP Nano Series; and you can also check out her restorative BODYFLOW sessions.
  • Antoine Sagne, a trainer from Senegal who consistently brings major intensity to every workout. You’ll get to know him in the LES MILLS CORE Nano Series, where he’ll be joined by rockstars Natasha “Tash” Vincent and Corey Baird, both from New Zealand.

And, one more fantastic way to commit to making this month your month …

A LES MILLS On Demand 30 day free trial! To celebrate the joining of forces with Reebok to launch the exclusive Les Mills x Reebok Nano Series of workout, LES MILLS On Demand is offering a 30 day free trial. It’s a platform many of us already know and love (seriously, they were just crowned the No. 1 at-home workout app, and we know some of you were a part of that!), and we couldn’t be more thrilled to help spread the news.

And, don’t forget the other reason for all of this reimagined fitness: the launch of the exciting new Les Mills co-branded Reebok Nano X1 shoe, which they’re calling “the official shoe of fitness.” These kicks have been perfected over a decade with insight from elite athletes, and are designed to provide versatility and mobility so you can tackle any workout — or anything else life throws your way.

If you’re looking for a fresh take on HIIT, strength, and core training, these workouts are it. The Nano Series workouts mix up and reinvigorate LES MILLS fan favorites. They’re familiar enough to draw you in, but with enough updates to provide a completely new experience.

Just check out this video sneak peek of the workouts!


Sign up for your 30-day free LES MILLS On Demand trial today, and then, come on back and let us know which of the Les Mills x Reebok Nano Series was your favorite. (We’ve been really into LES MILLS GRIT and love the new twist on BODYPUMP, but can’t wait to try LES MILLS CORE!)

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!


  1. Charlsie N says:

    I really like the vector navy/ pure grey. Keep is nice and simple

  2. Indeed one of the perfect work, I have ever came across!!

  3. Fitness says:

    after reading your article I have proud of you. your are perfect perfect workout. Its very helpful for human body fitness. great job

  4. Your work is so inspiring. Thanks for the encouragement.

  5. Hello Jenn! It seems that it is an Awesome product for working out. I like the colour of shoes and features you mentioned. Hope it will come to the market soon, thanks for the encouragement, keep posting!

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