fbpx

Search Results “Margo”

Podcast Ep 137: That’s a Wrap! post

We’re back — with the final episode of our podcast! And, as you might expect, in this ep we’re talking about life in quarantine and…

Podcast Ep 136: Lisa Canning, “The Possibility Mom” post

A note to our dear listeners: this episode was recorded before the COVID-19 pandemic changed, well, everything. We’re sharing it today in the hopes that…

Podcast Ep 135: Dr. Michael Roizen on What to Eat When post

A note to our dear listeners: this episode was recorded before the COVID-19 pandemic changed, well, everything. We’re sharing it today in the hopes that…

Mindfulness Practices to Help You Get Through Co-Working With Your Family post

If you — like us — are suddenly co-working at home alongside your spouse, kids, and pets … you may be finding it to be…

Podcast Ep 134: Erica Ziel, The Core Expert post

Today we’re chatting with one of the top core experts in the fitness world, Erica Ziel. In the past, we’ve shared her advice for strengthening…

Podcast Ep 133: The Pollan Family on ‘Mostly Plants’ post

In this episode we speak with three of the famous Pollan family cookbook authors (Dana, Lori, and Corky) about their latest collaboration, Mostly Plants: 101…

Podcast Ep 132: Sarah Knight “Calm the F*ck Down” post

Feeling a little anxiety lately? You’re not the only one. From big issues like climate change and politics to more personal stress-inducers like deciding what…

Podcast Ep 131: Kathleen Trotter, ‘Your Future Fittest Self’ post

Did you know that not only is it normal to have your fitness personality change over time but also that it should change to adapt…

Podcast Ep 130: Geneen Roth, ‘This Messy Magnificent Life’ post

Geneen Roth established herself as a pioneer in the self-care world with her early books on intuitive eating including When Food Is Love, Lost and…

Podcast Ep 129: Caroline Dooner, ‘The F*ck It Diet’ post

Our guest in this ep is comedian, author, and former chronic dieter Caroline Dooner. She studied at the the Upright Citizens Brigade theater, which will…

Podcast Ep 128: Laura Gassner Otting, ‘Limitless’ post

It’s a new year and a new decade — and a perfect time to think about getting rid of limiting beliefs. Our guest Laura Gassner…

Podcast Ep 127: Bernadette Pleasant of Femme! post

Bernadette Pleasant is an energetic firebrand who is a speaker, healer, dancer, entrepreneur, and creator of the mind-body wellness program Femme! In this emotional ep, Bernadette…