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Search Results “diet culture”

15 Amazing Things That Happen When You Give Up Diet Culture post

Diet culture is a real you-know-what. We’ve shared examples of how pervasive it is. How it can sneak in — even when you don’t realize…

Diet Culture in the Time of Quarantine post

Never in a million years did I think I’d be writing a post about a pandemic. Let alone diet culture in a pandemic. Because in…

21 Instagram Accounts That Bust Diet Culture post

This is what we’d like to do to diet culture. via GIPHY And we are BY FAR not alone in this fight. There are a…

What You Need to Know About Diet Culture post

We’ve been writing a lot more about diet culture these days. And while a lot of us are on the fad-diets-don’t-work-and-aren’t-worth-it train (choo, choo —…

Why Diet Culture Is Full of You-Know-What post

We have strong feelings on diets. Namely, that they don’t work and they suck. And we’re not the only ones. This post — “Living the…

Is Your ‘Healthy Change’ Really a Diet? post

Say you set a goal this year to get healthy — for all the right reasons. You are determined to do it for you, out…

10 Posts to Fuel Your Anti-Diet Life post

Did you decide to go all in and ditch the dieting, restriction, and overall diet culture mindset this year? Hey, us, too. via GIPHY And…

Fit Bottomed Reset Day 4: You Might Be Dieting and Not Even Know It post

Hi again, and welcome to Day 4 of the Fit Bottomed Reset! Yesterday we talked about the real reasons why diets and diet culture sucks.…

The Secret to Taking Your Power Back from Dieting post

You’ve watched our Tell It Like It Is videos. You’ve read our posts. You’ve listened to our podcast eps. And you are READY to kick…

13 Signs You’re Dieting Without Even Realizing It post

Here’s the thing about diet culture: It’s tricky. Oh, so tricky. via GIPHY So tricky that you can truly and honestly believe that you’re not…

Podcast Ep 84: Registered Dietitian Heidi Schauster on Eating Disorders and Nutrition post

It’s one thing to know the importance of self-love — and it’s another to truly feel that love for yourself, no matter what condition your…

Why Dieting Is a Feminist Issue post

After reading so many of the #MeToo posts on social media this week, my heart feels like it has broken open. And the conversations with…