Search Results “superfood”
7 Superfoods to Nourish You From the Inside Out post
We’re all about superfoods around here and today’s guest post from Paula Simpson, Holistic Nutritionist and Co-Founder of ZSS Skincare, is all about the best…
6 Superfood-Packed Smoothies to Brighten Up Your Day post
Smoothies are one of the easiest and healthiest options for a quick snack or nutritious breakfast. Just combine and blend! Not only are they delicious,…
5 Superfoods With Superpowers (and Kinda Tricky Names) post
Ordinarily, I try to stick to eating foods that only contain ingredients I can pronounce. But lately, I find myself making some exceptions. I guess you…
A Waffle Recipe Stuffed With Superfoods post
Oh, sure, you can go out for breakfast and order a ridiculous stack of flapjacks filled with chocolate chips and topped with whipped cream and powdered sugar (true…
9 Superfoods From Around the World post
su·per·food /ˈso͞opərˌfo͞od/ noun a nutrient-rich food considered to be especially beneficial for health and well-being. Over 100 foods have the earned title “superfood:” brussel sprouts,…
Stuffed Superfood Sweet Potato Recipe post
Sweet potatoes are pretty perfect little superfoods all on their own, but you know what makes them even better? Stuffing them with other delicious superfoods!…
Christmas-Themed Superfoods List post
Between the gingerbread cookies and eggnog, it’s hard to stay healthy during the holiday season. But that shouldn’t be an excuse to stray from living…
Munch It Monday: Make a Meal With Tons of Superfoods post
Earlier this month we asked you to munch on some superfoods, and the April Fit Bottomed Challenge for today (and for the rest of the week if…
Munch It Monday: Eat Some Super Superfoods post
The April Fit Bottomed Challenge is in full swing, and here at Fit Bottomed Eats we’re getting in on the “Spring into Action” action (double…
Munch It Monday Challenge: Try a New Beauty Superfood! post
Ready for Week 3 of the February Fit Bottomed Challenge? We loved seeing your #FBC updates on social last week (remember, use the hashtag and…
The Ultimate Superfood List post
During the holidays, it’s easy to slip into unhealthy habits — snacking on the treats a bit too much and neglecting other super healthy foods.…
Add a Superfood Boost to Your Everyday Eats post
Who doesn’t want more superfoods added to his or her day? Not me! No way. I’m mildly obsessed with trying to work more fruits and…