trump 10

How to Combat the Trump 10

It’s no secret that our current political climate is stressful — and, honestly, that’s true regardless of which side of …

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rollerblading

Rollerblades for Runners

I’m not ashamed to admit when I’m scared — but I’m also typically game to face my fears. I’m terrified of …

A Note From the Heart

We’ve come to expect seeing our buddy Bob Harper’s name in the news. Sometimes it’s about fitness, sometimes it’s about …