5 Tips for the New Dog Owner

So you got a dog. Get ready for unconditional love, instant companionship and unwavering loyalty. But with reward comes responsibility. …

More Than Mirror Muscles

  Whenever I hear someone talking about how hard they’re working on getting cut abs or killer shoulders, I always …

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A Note From the Heart

We’ve come to expect seeing our buddy Bob Harper’s name in the news. Sometimes it’s about fitness, sometimes it’s about …

Losing the Emotional Weight

When we talk about losing weight around here, we’re generally referring to physical weight, but a little extra pudge around …

Socks You’ll Wanna Rock

Some people might see socks as little more as something you have to wear in order to slip into your …