8 Exercises to Do in the Pool When You Suck at Swimming Laps
When the mercury rises and the thought of another sweaty workout sounds none too appealing, take a dive instead. You …
Category: Swimming
pool open and what to wear
5 Core Moves to Prep You for Summer Watersports
Summer’s in full swing, which means we get to beat the heat by enjoying time on and by the water. Activities …
Pool’s Open! Time to Make My Move
The following post is sponsored by Kohl’s. For our sponsored post policy, click here. When I was growing up, I …
Workout I Did: 100×100 Birthday Swim
I swear, as I get older, I’m losing my mind. Case in point: The Birthday Swim. Every year, I hop …
Tips for Your First Scuba Dive From the Experts
It doesn’t matter what time of year it is or where in the world you live (or whether or not …
Archive
This Swimming Review’s All Wet: Swim Speed Strokes and AquaLight
Chilly weather might not make you immediately think of swimming as a perfect winter workout, but we’d have to disagree. …
Swimming Workout: Fartleks in the Pool
I know some (but not all!) people think of swimming as solely a summer sport, and while I understand that …
Swimming Isn’t Just a Summer Workout
I’ll be the first to admit that when I think “swimming,” I think “summer.” Sunshine, sunscreen and swimsuits just go …
Swim Workout I Did: I Like Those Odds
I try to get up early and meet friends at the pool for a good swim at least once or …
Swimsuits for All! 7 Places to Find the Perfect Suit for You
You guys know how we feel about being “bikini-ready,” right? (If not, read this, stat!) Who says swimsuits are only …
What to Expect: Surfing Lessons
Let me preface this post for Fit Bottomed Vacay Week by saying I am not a surfing expert. I took …
Facing a Fitness Fear By Diving Right Into a Water Aerobics Class
This is a sponsored post brought to you by Propel. For our sponsored post policy, click here. As part of …
My Favorite Healthy Birthday Traditions — Tri ‘Em!
In honor of FBG’s Sixth Birthday, each of the FBGs this week sharing their healthy birthday traditions — or lack thereof! Read …
Neptune Waterproof MP3 Player Review
When people first learn that I swim a few times a week, I generally get one of two reactions. The …
Exercise for Extroverts: Tips and Tricks
As I mentioned in yesterday’s post about exercising as an introvert, the introvert/extrovert discussion is getting a lot of play, …