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Can Aromatherapy Boost Your Workout?

We’re all looking for a better, more fun, more enjoyable workout. One that leaves us feeling uplifted, energized — and …

5 Tips for the New Dog Owner

So you got a dog. Get ready for unconditional love, instant companionship and unwavering loyalty. But with reward comes responsibility. …

More Than Mirror Muscles

  Whenever I hear someone talking about how hard they’re working on getting cut abs or killer shoulders, I always …