Truth: You can’t hate yourself healthy.
We’re Jenn and Kristen of Fit Bottomed Girls, and we’re here to help you get healthy inside and out, for reals, without the dieting or all-or-nothing mindset.
Read on for full access to our worksheets, online programs, and masterclasses … all for free!
Special Blog Post Series: The Fit Bottomed Reset
This five-post special series will help you to ditch dieting, embrace your inner power, and become an FBG. Get it here.
Worksheet: How to Ditch the All-or-Nothing Mindset
This worksheet + video will take you step-by-step through how to break free of the all-or-nothing mindset once and for all. Get it here.
Class: How to Amplify Your Willpower to Make Healthy Change
This 30-minute class + worksheet will dramatically boost your motivation for being healthy. Because willpower doesn’t work the way you’ve been taught that it does. Get it here.
Masterclass Program: Love Your Body. Love Your Life.
Our signature program with a radically simple approach to giving up the dieting struggle, loving yourself, and making empowered healthy change. Get it here.
Wanna work one-on-one with Jenn or Kristen? Learn more about what we do here.