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Coaching

You can’t hate yourself healthy.

We’re Jenn and Kristen of Fit Bottomed Girls, and we’re here to help you get healthy inside and out, for reals, without the dieting or all-or-nothing mindset.

Read on for full access to our downloads, online programs, and masterclasses …

How to Ditch the All-or-Nothing Mindset

This worksheet + video will take you step-by-step through how to break free of the all-or-nothing mindset once and for all. Get it here.

How to Amplify Your Willpower to Make Healthy Change

This 30-minute class + download will dramatically boost your motivation for being healthy. Because willpower doesn’t work the way you’ve been taught that it does. Get it here.

Love Your Body. Love Your Life.

Our signature program with a radically simple approach to giving up the dieting struggle, loving yourself, and making empowered healthy change. Get it here.

Wanna work one-on-one with Jenn or Kristen? Learn more about what we do here.