The Mini Me Meatloaf
Author: 
Recipe type: Entree
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
This mini meatloaf recipe is quick, easy and totally healthy comfort food!
Ingredients
  • 1 lb. lean ground beef
  • ½ cup oats
  • ½ cup chopped onion
  • ¼ cup chopped green pepper
  • 1 large egg
  • ⅜ cup ketchup
  • 2 teaspoons Worcestershire sauce
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 tablespoons tomato paste
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
Instructions
  1. Preheat oven to 400 degrees.
  2. Spray a 12-cup regular size muffin tin with cooking spray.
  3. Add all meatloaf ingredients to a large bowl and mix by hand. Set aside
  4. In a small bowl mix topping ingredients together with a spoon.
  5. Fill each muffin cup with ¼ cup meatloaf mixture. Press down lightly.
  6. Baste the top of each mini meatloaf with the tomato topping.
  7. Bake for 15 minutes, until firm.
Notes
Mix and match your toppings. Try BBQ sauce, pizza sauce, salsa, sriracha, or gochujang for a change.

Turkey burger may require a few more minutes in the oven bake. Make sure the internal temperature is 165 degrees.

The Mini Me Meatloaf will freeze like a dream.
Nutrition Information
Serving size: 2 Calories: 236 Fat: 8 Carbohydrates: 24 Protein: 18
Recipe by Fit Bottomed Girls at https://fitbottomedgirls.com/2014/10/the-mini-meatloaf-recipe/