Author: Michelle Fagone (from "The I Love My Instant Pot Recipe Book")
Recipe type: Breakfast
Prep time:
Cook time:
Total time:
Serves: 4
Whether you’ve just finished up a CrossFit class or finally managed to get your kids on the bus, you are starving. Let your Instant Pot® be your personal chef and cook this gluten-free, paleo Sweet Potato Morning Hash while you are showering off and getting ready for your day. When ready, ladle a bowl of flavor-filled protein and veggies into your breakfast bowl to help you tackle the day.
Ingredients
6 large eggs
1 tablespoon Italian seasoning
1⁄2 teaspoon sea salt
1⁄2 teaspoon ground black pepper
1⁄2 pound ground pork sausage
1 large sweet potato, peeled and cubed
1 small onion, peeled and diced
2 cloves garlic, minced
1 medium green bell pepper, seeded and diced
2 cups water
Instructions
In a medium bowl, whisk together eggs, Italian seasoning, salt, and pepper. Set aside.
Press the Saute button on Instant Pot®. Stir-fry sausage, sweet potato, onion, garlic, and bell pepper for 3–5 minutes until onions are translucent.
Transfer mixture to a 7-cup greased glass dish. Pour whisked eggs over the sausage mixture.
Place trivet in Instant Pot®. Pour in water. Place dish with egg mixture onto trivet. Lock lid.
Press the Manual button and adjust time to 5 minutes. When timer beeps, quick-release pressure until float valve drops and then unlock lid. Remove dish from Instant Pot®. Let sit at room temperature for 5–10 minutes to allow the eggs to set. Slice and serve.