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Search Results “burn calories”

13 Vacation Activities That Burn 300 Calories (or More!) Per Hour post

Ah, who doesn’t love a break from the daily grind? Vacations are the perfect time to get away from your routine and try new things…

Burn More Calories With This Simple Trick … post

Ever wondered which position on the elliptical burns more calories? And just how much extra energy you burn by moving those handles? Well, the good…

How to Burn 100 Calories in 50 Fun Ways post

You may already know that everything you do burns calories—breathing, sleeping, standing, and all of the workouts you love. But what does it take to…

5 Memorial Day Activities That Burn More Calories Than You Think post

There are some holidays that are made for sitting on your butt, stuffing your face and not moving except to unbutton your pants. Sunny month…

Review: Jari Love’s Get Extremely Ripped! 1000 Hardcore (And If It Burns 1,000 Calories!) post

Let’s put it this way. There is a reason I avoid step classes—they mentally and physically kick my butt. If it wasn’t hard enough to…

Wonder How Many Calories Are Burned in Different Yoga Classes? We Have Answers! post

If you ask any avid yogi why they love yoga so much, weight-loss and calorie burn would probably be pretty far down the list. While…

10 Smart Ways to Burn More Calories post

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and…

Vote! It Burns Calories! post

So, in case you haven’t heard, today is Election Day. In celebration of our great right to vote, today’s FitBits has a slightly different vibe…

How to Keep Your Metabolism Burning Long After You Leave the Gym post

Love the feeling that comes with a really great workout? Hey, us, too! And today, in this guest post, Brent Frayser — a media relations…

3 Sprinting Workouts for Toned Legs and Faster Fat-Burning post

It’s no longer a secret that interval training gets results. Time and time again, intervals have been shown to outperform steady state exercise sessions when…

Day 3 of the Positive Body Image Challenge: Forget About Calories post

Before we get too far into today’s Positive Body Image Challenge, let’s recap what we did in days 1 and day 2 … Day 1:…

A Dumbbell Workout for Faster Fat-Burning, Guaranteed! post

You’ve likely heard that cardio-only workouts are NOT the best way to burn fat, right? It’s true. Muscle is your fat-burning furnace. The more muscle you…