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Search Results “swimming”

Reasons to Keep Swimming After Summer (and Water Safety Tips!) post

If you’ve been following us on Instagram (@FitBottomedMama), you may seen a few posts or Insta stories about my daughter’s experience (and mind as well)…

How to Start Swimming as an Adult (and Why You Should Jump In) post

Wanna go for a swim? If that question just left you feeling mildly (or highly) panicked, you’re definitely not the only one. While lots of…

8 Exercises to Do in the Pool When You Suck at Swimming Laps post

When the mercury rises and the thought of another sweaty workout sounds none too appealing, take a dive instead. You don’t have to be a…

This Swimming Review’s All Wet: Swim Speed Strokes and AquaLight post

Chilly weather might not make you immediately think of swimming as a perfect winter workout, but we’d have to disagree. If you’ve got an indoor…

Swimming Workout: Fartleks in the Pool post

I know some (but not all!) people think of swimming as solely a summer sport, and while I understand that hopping in a pool in…

Swimming Isn’t Just a Summer Workout post

I’ll be the first to admit that when I think “swimming,” I think “summer.” Sunshine, sunscreen and swimsuits just go together for me. And while…

Why Swimming Isn’t Just a Summer Workout post

Whether you’re craving pumpkin muffins (who isn’t these days?!), looking for a new race to run or want some motivation to take your fitness up…

Get Swimming With This Isis Maternity Suit (No Really, We’re Giving One Away!) post

We have been touting all of the benefits of swimming when pregnant recently, so we thought we’d go ahead and back those benefits up with…

Tri-Mom: Swimming, Biking and Running Through Motherhood post

If you consider yourself to be a busy mom who struggles to make time for all of the obligations of life (who doesn’t?), you should…

Swimming: Not As Easy As I Remember From Childhood post

When I was young, I swam almost daily during the summers. My grandma’s condo had a pool that was almost 5-feet deep in the shallow end…

Happy Hunger, Swimming Pool Spots and Reality Results post

A grumble in the tummy may make you happy, a new site helps find your next swimming hole, and two Biggest Losers come clean about…

15 Gifts to Give This Holiday Season post

Who’s in the holiday spirit? via GIPHY We are! via GIPHY With a healthy, feel-good twist, of course. via GIPHY Read on for 15 of…