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Search Results “diet culture”

Going Vegan: Planning for the Culture Shock post

Vegan. To some, it is a buzzword. It has its own hashtag and juice bars are pushing the “movement.” I see it everywhere. My friend…

Another Reason to Drop Your Diet post

Fit Bottomed Girls are not into dieting, and we have some new scientific support for our stance. If you’ve ever wondered if that new fad…

Food Culture: How Healthy People Eat Around the World post

It’s no surprise that various countries around the world have their own take on healthy eating, and today’s guest post from Kevin Jones takes a look…

Why You Should Eat a Whole-Food, Plant-Based Diet post

Did you guys see the 2011 Forks Over Knives documentary? If you did, you know it was pretty life-changing. And if you haven’t, it’s a must-see!…

The Parisian Diet: An All-American Book Review post

I own a lot of stripes, I enjoy wearing berets, and I have a hard time turning down wine and cheese. I don’t consider myself…

Living the Cultured Food Life (Which Is Way More Tasty Than It Sounds) post

Gather ’round FBGs! Today we want to talk about cultured food. Yes, “cultured food” may sound like the result of a science experiment or, worse…

Eat Like a Cavewoman: Pros and Cons of The Paleo Diet post

With perhaps one of the biggest meat-eating days of the year on tap for tomorrow, we wanted to share this guest post by James Kim on the…

Don’t Diet: 16 Reasons Why post

We loved this article from over at Daily Venus Diva. The author, Golda Poretsky, a holistic health counselor, gives a fabulous list of reasons not…

Yoga Wings, Furry Friends, and Diet Right post

Yoga defies gravity, man’s best friend gets you moving, and finding the right diet mindset. Flying Yoga Sign me up for this: Crunch Fitness now…

Podcast Ep 137: That’s a Wrap! post

We’re back — with the final episode of our podcast! And, as you might expect, in this ep we’re talking about life in quarantine and…

A Special Note From Jenn and Kristen post

This week marks the 12th birthday of Fit Bottomed Girls. Which is crazy — 12 years! On the internets! With you amazing people! And, usually,…

Your Top Questions About COVID-19 and Exercise Answered post

Have questions about the COVID-19 pandemic and exercise? via GIPHY Hey, us, too. via GIPHY Which is why we’re rounding up some of the best…