Search Results “trx”
How to Create the Perfect Full-Body Workout post
Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions. Many of them require equipment … or complicated…
Home Workouts That’ll Challenge You post
Yep, I’m still working out at home in my garage gym. And, yep, I’m still feeling VERY grateful for it. So, just like I’ve been…
More Workouts From My Garage Gym post
Now more than ever I feel SO grateful to have my garage gym. (See how it all came about here.) In this crazy time, it’s…
10 Workouts From My Garage Gym post
Editor’s note: This post was written before the insanity and reality/tragedy of COVID-19 set in. As you read through, please consider doing the following: Wipe…
My Latest Garage Gym Workouts post
In case you missed my big (fit) news, I now work out … in my garage! (Check out my garage gym here.) And — as…
Love Your Body. Love Your Life. post
“Love Your Body. Love Your Life.” is our signature program with a radically simple approach to giving up the dieting struggle, loving yourself, and making…
My Third Trimester Twin Pregnancy Workout Modifications post
At the time of this writing, I am happy to say that I am officially in my third trimester with twins! And, if I thought…
7 Reasons You Should Get Your Butt to Hilton Head This May post
Do you hear that? via GIPHY That’s the sound of a relaxed, confident, empowered, and healthy you doing yoga on the beach with the waves…
Learn to Love Yourself Healthy at Our H3 Retreat post
It won’t surprise any of you to hear that we’re as focused on our mission as ever. We’ve been exploring a few new ways to…
Our Faves and Exclusive Deals for FBG Readers post
The best things in life are shared (like the immature gourd joke we’re clearly cracking up about in the photo above). So, we thought it…
How to Hit the Gym Like an Elite Beast post
While in Seattle with Brooks Running last month for their Run Happy Blog Ambassador trip, I not only had a chance to hit the Burke-Gilman…
Podcast Ep 90: Artist Austine Wood Comarow post
Artist, cyclist, runner and TRX-badass, Austine Wood Comarow (who will turn 76 this year!) is a ball of energy who knows how to live life to…