Search Results “Cardio”

Yesterday may have been Black Friday, the shoppiest of all shopping days, but we all know that from now until the holidays, the malls are…

I, unlike 19 million other Americans, am not a regular viewer of Dancing with the Stars. Sure, I’ve caught a few episodes with my grandparents…

In mid-July, we asked, “Who is your favorite veteran exercise DVD Celeb?” And, well at least for us, the results were a little surprising. We…

Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions. Many of them require equipment … or complicated…

Looking for the ultimate home gym playlist? Oh, FBGs, we have GOT it for you! Ever since we created our garage gym (AKA, the Barn…

Looking for a new bodyweight home workout that you’ll love? via GIPHY We’ve got it for you from Motivate — experts in one-on-one online wellness…

Lately, I’ve been in the groove of my workouts. About every other day I make it a point to do something that breaks a sweat…

Yep, I’m still working out at home in my garage gym. And, yep, I’m still feeling VERY grateful for it. So, just like I’ve been…

Just like we do at the start of every new season, we’ve got some new workout tracks for you. And, usually we pick the most…

Now more than ever I feel SO grateful to have my garage gym. (See how it all came about here.) In this crazy time, it’s…

Editor’s note: This post was written before the insanity and reality/tragedy of COVID-19 set in. As you read through, please consider doing the following: Wipe…

In case you missed my big (fit) news, I now work out … in my garage! (Check out my garage gym here.) And — as…