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Search Results “grokker”

On-Demand Fitness is Growing in Demand post

In the same way that music-streaming services and iTunes have largely replaced those shiny CDs (remember those?), streaming-based workouts are giving workout DVDs a serious…

Fear Not the Chicken post

As a kid growing up in the 60s, I often helped my mom cut up a whole chicken for Sunday dinner. Back then the neck, heart,…

How to Butcher a Chicken Like a Pro post

Few culinary tasks are as intimidating as butchering a chicken. One might think to begin with the legs or perhaps the wings, but then what? No wonder…

Things That Make You Go Om: Yoga Solutions We Love post

The beauty of yoga is that you really need very little in order to practice. Just space, time, a little knowledge and the desire to…

Fitness Experts Tell All: ‘Exercises I Ditched and What I Do Instead’ post

As a group fitness instructor and certified personal trainer, I make it a point to be not only aware of the latest health and fitness news…

8 Online Workouts for When You’re Stuck at Home post

Every mom has been there: You’re in the mood to work out but the thought of bundling up the kiddos and facing cold weather and…

Online and Streaming Workouts for Every Budget post

We have all been there — you want to fit a workout in but it’s too hot, too cold and/or too late to get out…