Search Results “speed walking”
You, Too, Can Train Like the Russian Military post
Let’s just get one thing straight: I was not scared when I got on the subway in New York City to visit the 57th street…
Not a Runner? Tips to Become One! post
Running is an awesome, rewarding exercise. However, for the novice, lacing up those running shoes and hitting the pavement can be kinda scary. After all,…
Just Doing It, Part I post
Do you remember the Nike campaign, Just Let Me Play? It was this genius Nike advertisement featuring little girls giving convincing arguments for why girls…
Thorn in My Side, Er, Foot post
Meet the Honey Locust*, my friends. This bad boy recently taught me a fitness—and life—lesson. Namely, to slow down, appreciate the small things and don’t…
Leslie Sansone: Walk at Home, Revisited and with a Giveaway post
Long, long ago I reviewed Leslie Sansone’s Walk at Home workout DVD series. And, I was a little harsh in my review. I still stand…
Under Review: The Wave post
I love trying new fitness products and devices. In fact, I have yet to come across a product I won’t try at least once, no…
♪ FitHits: Do the Shuffle #2 post
A few months ago, Erin and I did a fun game to create a unique and totally random workout playlist. The game includes us both…
Nike, Plus post
Jenn and I were honored to be invited to Nike’s 2009 Women’s Media Summit last week in Portland, Ore. After flipping a coin—and our day…
♪Sex and the City: Music From the Original Motion Picture post
“I curse the day you were born!” If you know that line, then you, my friend, are a fan of this movie and FAB-ulous show.…
♪ Workout Playlist: Girls Rock post
You are woman, hear you roar. Or in this case, rock. Here’s a playlist for those days when you need a little additional girl power…
From the FBGs: President’s Physical Fitness Test, Part 2 post
Last week, Erin shared her experience taking the President’s Physical Fitness Test. Today, it’s my turn to come clean. The Test Cardio I didn’t want to…