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Search Results “diet culture”

How the Fitness Industry Could Suck Less and Help Newbies More post

My bud Leah over at Mamavation recently posed an interesting question out into the web-o-sphere: What is wrong with the health/fitness industry and what can…

How I Would Change Magazines (If I Could) post

This entire week, we’re featuring select posts and articles by some of the best-of-the-best writers and bloggers across the World Wide Web as part of…

The Great Caffeine Debate: How Much is Too Much? post

Today’s guest post is provided by Maxine Dee, a mother and wife who is dedicated to going green. The more she has learned, the more important…

Happy Belly=Happy Weight post

There’s been a lot of hubbub about probiotics lately, huh? First it was research on what all the good live active cultures in your yogurt can do.…

New Guidelines Say to Stop Shaking That Salt! post

Eat less salt and more whole grains, vegetables and fruits is the new mandate set by the federal government. The United States Department of Agriculture announced…

There’s a Skinny Person Inside Me… post

For the record, there are a few words we don’t—generally—like: diet, fat and skinny. You might be able to throw “bitch” in there, too. As…

Protein Powder Power! post

Can you tell I have a thing for alliteration? I think it’s left over from my first-grade teacher teaching me about “Alli the alligator who ate…

Do You Eat Large Meals or Mini-Meals? post

I’ve already discussed my love of eating regularly…like every few hours regularly. But I know that we live in a culture that says eat a…

★FitStars: Denise Austin, Revisited! post

When I got to chat with exercise icon Denise Austin last year, it was a bit of a thrill. Okay, a lot of a thrill.…

FBG Bios page

Fit Bottomed Girls Bios Jennipher Walters: As co-owner of Fit Bottomed World, co-author of The Fit Bottomed Girls Anti-Diet, co-host of the Fit Bottomed Girls…

FitLit: The Taste of Sweet post

  Joanne Chen, author of The Taste of Sweet, hit the nail on the head when she said that America has a complicated love affair with…