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Search Results “Margo”

Podcast Ep 114: Yoga Expert Kathryn Budig post

It’s not every day that someone brings up Greek mythology during a podcast interview, but Kathryn Budig is not your average yogi. With Artemis — …

Podcast Ep 113: Dr. Stephanie Gray, Your Longevity Blueprint post

Functional medicine is a big buzz word in the wellness community. But what does it really mean? Our guest in this ep is Dr. Stephanie…

Podcast Ep 112: Jazzercise’s Shanna Missett Nelson post

Quick! What comes to mind when you hear the word “Jazzercise?” Leg warmers, leotards, and snapping fingers? Well, guess again because we are talking to…

Podcast Ep 111: Nealy Fischer, The Flexible Chef post

Nealy Fischer, who you might better know as The Flexible Chef, inspires people all over the globe to live a healthier, well-rounded lifestyle. Armed with…

Podcast Ep 110: Entrepreneur and Natural Beauty Expert Cheryl Mitchell post

This ep is just so fresh! We’re talking about business, essential oils, and natural beauty products with Cheryl Mitchell, founder and creator of Miss Doyle’s…

Podcast Ep 109: Stefani Ruper of Coconuts & Kettlebells post

Our podcast guest today, Stefani Ruper, is not only the co-author of Coconuts and Kettlebells: A Personalized 4-Week and Fitness Plan for Long-Term Health, Happiness…

How to (Really) Help an Injured Friend post

I was a super active person until last summer. Between teaching several fitness classes per week, walking a few miles a day (hey, I’m a…

Podcast Ep 108: The Fit Bottomed Girls Roundtable post

We recently had a discussion off-air about our disappointment in the way some personal trainers and gym instructors seem to be using old-timey talking points…

Podcast Ep 107: Candace Burch of Your Hormone Balance post

Ready for some hormone talk? In this episode, we chat with hormone health educator Candace Burch, founder of Your Hormone Balance, a consulting and hormone…

Podcast Ep 106: Tee Major of “Urban Calisthenics” post

We had a great time chatting with Tee Major, a personal trainer with a background in training the military and a passion for bodyweight exercises.…

Podcast Ep 105: Bev Sanders of Las Olas Surf Camp post

Bev Sanders founded Las Olas Surfing for Women (the first women’s surfing retreat) in 1997 at the age of 44 — the same year she learned…

Podcast Ep 104: Patricia Moreno of IntenSati, Part 2 post

If you loved the first half of our interview with Patricia Moreno, creator of IntenSati, then Part 2 is gonna rock your socks, because none of us…