Why Do You Exercise?

I can proudly say that exercise has been a part of my life for a long time. Of course there …

rudi black lab

Keeping My Aging Pup Active

When our pets reach a certain age and slow down, it’s easy to write off their lower activity level as …

Archive

Game. Set. Inspire.

Seeing that the ground is covered with snow, the temperature is below freezing and the only thing I want to …

Back In The Saddle Again

I had lunch with my niece Jenn the other day. She was gingerly walking up stairs commenting on how sore …