rowing

Row, Row — and What to Know

The World Rowing Championships (WRCH) began this weekend, and it’s an even bigger deal than usual for many of us because, …

trump 10

How to Combat the Trump 10

It’s no secret that our current political climate is stressful — and, honestly, that’s true regardless of which side of …

Archive

A Note From the Heart

We’ve come to expect seeing our buddy Bob Harper’s name in the news. Sometimes it’s about fitness, sometimes it’s about …

More Cleavage, Better Workout?

You know, I totally understand the whole “look good to feel good” thing, but I recently came across an article …