Travel Tips for Fit Bottomed Girls and Boys
Here’s a captain obvious kind of statement: FBG has great readers. Although most of them are female, we know that we have some Fit Bottomed Boys out there, too. We also know that a number of you have to travel for work (not always super fun with meetings and, you know, work) and some of you travel lots simply because you like to see the world (always super fun).
10 Fit Tips to Travel By: For the Ladies
10 Fit Tips to Travel By: For the Fellas
When you have to travel for work, it’s easy to put in 10-plus hour days, which makes it really hard to squeeze in your regular workouts. But have no fear, you can have your work and workout, too. Follow the 10 tips below to stay in top form while you’re away from your usual fitness routine. Continue reading…
Did we miss any of your healthy traveling tricks? Feel free to add any of your own tips in the comments!—Jenn
Comments
does this mean you will be at BLOGHER??
Unfortunately not this year. 🙁
Great advice! That's pretty much my list in a nutshell, too.
Great article! Your tips are simple and reasonable, unlike some articles that set up completely unrealistic workout goals during travel that only set you up for disappointment if you can't fit it all in. I love the masculine spin you put on your article for the fellas!
Great advice & I use a lot of them but always looking for more advice.. THX!
The funny thing is, I usually eat better when I’m away! I’m hyper-conscious of making good eating decisions because I’m out of my routine so I plan ahead and make sure to always have snacks. Plus, I love running in new places, so being on vacation in new and interesting spots motivates me to go for my routine runs 🙂