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What’s Your Favorite Workout DVD Genre?

I had a blast earlier this week trying out several new dance workout DVDs . I’m no dancer by any stretch of the imagination, but in the privacy of my own home, I’ll bop and bounce and booty shake to my heart’s content. Like Jenn has exercise ADD, I have DVD ADD, and I like to jump between hard-core hard workouts to slightly fluffier, fun fare like the cardio dance earlier this week and the mind-body-cardio combo of the intenSati workouts.

What about you? If you had to pick a fave, which style of workout DVD would you choose?

Can’t see poll? Click here!

Got an idea for a great new DVD genre? Tell us in the comments!

Erin

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