Resolution Resolve
Credit: Zay_Kureshi
Now that we’re well over a month into the New Year, have you found that you’re losing the resolve and dedication you had to your 2010 resolutions? If so, take heart, and read this tips from Jenn at SparkPeople to stay on track with your goals!
5 Ways to Keep on Track
Remember back on January 1 when you were ready to take over the world, conquering one bad habit and replacing it with a healthy one? When this was the year you were going to change? When you were going to get healthy the right way? Does it seem like that was a long time ago? Like maybe somehow life has gotten in the way, and you’ve lost some of that energy that you were so full of on New Year’s Day?
—Erin