Don’t Let Travel Restrictions Ruin Your Workout
It’s challenging enough to work out and eat right while on the road for business; but when you throw obstacles in the mix, like travel restrictions like baggage weight and size limits, layovers and tight quarters, it can get even tougher. So just how do you avoid the fitness and healthy-living pitfalls that travel can throw your way? You plan for success, that’s how!
Read on for how to carry on, survive a layover and make the most of your space!
—Jenn