9-to-5 Comfort
If you work in a cubicle and spend most days sitting at your computer, you know how tense your shoulders …
Month: June 2010
Posh: Shoes for All Sorts
Jenn and I hear about so many new products—especially shoes—that there is just not enough time in the day or …
Would You Like Heavy Metal with Your Protein Powder?
And I’m not talking about music to wake you up in the morning. I’m talking mercury, arsenic, cadmium and lead—in …
Nosh: Steaming and Crunching
Two new noshtastic products landed in the FBG kitchen recently (courtesy of the manufacturers): Healthy Choice’s Café Steamers and Beanitos. …
Stars, They’re Just Like Us!
I usually get a little gaggy when I see a magazine cover about the bikini bodies of celebs or stories …
Archive
Off the Charts
I’ve been lucky. Through staying active, eating healthy foods (for the most part) and good genes, I’ve maintained a stable …
How Do You Feel About the Word Fat?
Earlier this week, Jenn railed on the use of the word “fat” in the title of Jackie Warner’s latest book, …
♪ FitHits: La Roux
Every once in awhile a song comes alongthat just gets in your brain and gets comfy, staying there for weeks …
FitLinks: Week of June 14, 2010
Need a break? Serve yourself up these delicious and healthy links! Agave syrup not a wonder food? Say it ain’t …
FitEquip: 3 Things Worth Trying
Here at FBG HQ we are inundated with requests to try new fitness products. Sometimes it’s hard to choose what …
Lessons Business Travel Can Teach About Fitness On the Go
Business travel is often a necessary evil. Those first few business trips can be fun and exhilarating. After all, they’re …
Posh: Mixing It Up
In most Posh posts, we review something directly related to fitness like running shoes or sports bras, but today we’re …
A Case of the Mondays
Poor Monday. It’s the most hated day of the week. The weekend is over, the work week has begun, and …
This Is Why You’re Fat Sparks the F-word Debate
We were recently hipped to Jackie Warner’s new book, This Is Why You’re Fat (And How to Get Thin Forever): …
A Giveaway (Finally) for Our Neglected Canadian Readers!
While there’s no doubt that our two-year birthday celebration rocked your fitness socks off (seriously, such awesome comments for those …