Recess Revisited
Credit: D Sharon Pruitt
Remember the good old days in elementary school, when your mornings and afternoons were broken up by a fun trip to the playground for recess? Whether it was four square, kickball, swings or slides, you relished that little bit of time to run off your energy before you got back to your multiplication tables.
Lucky for some, the National Physical Activity Plan is promoting physical activity, and one of its ideas is recess for adults. So grab your kickball and get your workplace on board!
—Erin