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FitLinks: Fitness Apps, Creating a Morning Exercise Routine & More!

morning exercise

Credit: yoga – photowork

It’s a beautiful day! Celebrate by perusing these links that enlighten, awe, inspire and educate!

Want to know what the hottest workouts are in LA? These gals are on it! —Exercise LA

Outdoor workouts are perfect for this time of year, but the weather can change in a hurry. Be in the weather know. —The Weather Channel

You really can move mountains. She’s proof. —Fat Woman on the Mountain

A simply amazing video of your food as it breaks down. —Blisstree

Tips to surviving that all-you-can-eat buffet. —Fitzness

Jump start your morning routine in 20 minutes or less. Loving these tips from the Kansas City Royals’ nutritionist. —Mitzi Dulan

Can a banana a day keep the therapist away? We like this research! —ExerciseTV

You’re going the distance. You’re going for speed. With this cool fitness app! —Personal Running Trainer

Have a fave link from the week? Share it in the comments! —Jenn

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