FitLinks: Happiness Secrets, Wal-Mart Gets Healthy & More!

Credit: D Sharon Pruitt

Talk about refreshing! These fitness links are so good, we had to share them!

We like our three small meals plus snacks day, but he’s got a point. Different strokes for different folks! —That’s Fit

Wal-Mart is making its packaged foods healthier. Hey, baby steps are good! —Fat Fighter TV

Only focusing on weight-loss? It may be having the opposite effect. —Fit Sugar

Methinks we all need more education on what a “healthy diet” really is. —DailySpark.com

The seven secrets of happy people. —That’s Fit Canada

Does Rulon Gardner have an unfair advantage over other The Biggest Loser contestants? One former contestant weighs in. —Guideposts

Share your favorite links in the comments! —Jenn