Kale-Pineapple-Almond Salad, Keeping It Real About Our Bodies & More!
Looking for a new way to eat kale? Could you use a healthy energy boost? Want to run faster? Ready for real women’s bodies to be celebrated? All that and more in today’s links!
Nineteen ways to get energized. —Organic Authority
A sweet and savory kale side? Get out your forks. —FabFitFun
Improve your next run with these tips. —FitSugar
We love this. Confidence IS a process. —Kaelyn and Lucy
De-stress with this quick yoga routine. —Fit Bottomed Mamas
Yes! Yes! YES! To this … all of this! —Runner’s World
The one muscle you may forget to be flexing: your inner drive! —Fitness Philosophy
Vegan peppermint patties with an ingredient list you can feel really, really good about. —Fit Bottomed Eats
A small promise can make a huge difference. —Promise or Pay
So much good stuff there! —Jenn