9 Healthy Cookbooks for Dudes (and Dudettes)
9. Men’s Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts. If it’s true that you are what you eat, then it’s especially true that you are what you eat after a workout. And this healthy cookbook for men from Men’s Health is all about eating for performance and muscle-building. With lots of recipes, plus advice on how to eat for optimum health and the science behind it, it’s a must for any gym rat.
Best for: Guys who love the gym and want to use their skills in the kitchen to fuel those muscles!
Alright, guys: What’s your favorite healthy cookbook? And, for the record, know that it’s totally true — a man who cooks is sexy! —Jenn