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Healthy Eating Hack: An Easy Way to Eat More Veggies

Find yourself reaching for the chips or other processed foods every time the 3 p.m. munchies hit? Or do you want to eat more veggies, but find that chopping them all is so much work — especially when you’re hungry and need to eat NOW?
We feel ya.
And we have a healthy eating hack for Fit Bottomed Hack Week to fix it: In just 10 minutes you can eat more veggies all week long!

Simple yet brilliant, right? And all it takes is a touch of planning (which seems to be a theme around here lately, eh?). Chop ’em up on the weekend, and have fresh veggies ready to go for snacks, salads and meal prep all week long.
Do you notice that when you have cleaned and chopped ones right there and ready, you eat more veggies, too? Oh, and check out more 10-Minute Fixes in our FBG Anti-Diet series here! —Jenn

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