A Weight-Loss Book That Really Gets It
Jennifer Schlozman does most of her writing over on Fit Bottomed Mamas. Today we’re sharing a book review for Be-YOU-tiful Week!
Having worked in the weight-loss and maintenance industry myself, I have a deep interest in learning the different methods and avenues taken in this field. So, when Margaret Marshall’s book Body, Mind and Mouth: Life’s Eating Connection floated across my desk, I was taken by the title and ready to dive in. On a personal level, I believe in life coaching. I work with a life coach and find it to be extremely important in my role as a mother, wife, weight loser and everyday woman. I find balance through the skills that I’ve obtained, and I enjoy the accountability during certain times of my life. When I began reading Margaret’s introduction, I was ecstatic to learn that she, like me, had found success through Weight Watchers and also became a leader; this built a quick connection to the book for me and sure made this an easy and delightful read.
Keep reading to see my full review here. But, spoiler: this is one of those books you read to make yourself a better you. Be kind to YOU! You’re beautiful! —Jennifer