Is Sugar The New Smoking?


From a pretty strong case against sugar to a motivational principle that you can start using today to be healthier and happier, do not — we repeat — do not miss these FitLinks!

This TEDx Talk will certainly get you thinking. —Jonathan Bailor

Eight creative ways to use a medicine ball. —ACE Fitness

We’re honored to be on this amazing list of must-read health and fitness blogs! —Greatist

The “Do Something” principle. We dig it. —Mark Manson

Don’t detox. V-tox! —Fit Bottomed Eats

Find an adventure! —The Outbound Collective

A guy walks in a woman’s shoes — literally. —Women’s Health

Hey, check out the desk next door! —Working Girl Wellness

Amen to this! —Fit Bottomed Mamas

Sweat for a lifetime. With one of our favorite fitness pros! —Sweaty Things

Are you avoiding added sugars? Besides my daily dose of dark chocolate, I’m definitely more aware and cutting back on the sweet stuff. —Jenn

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