As many of you bloggers already know, there is power in blogging. From feeling the communal blog support when you have a setback to sharing your successes with readers, having a blog (as Erin and I sooo know and understand) is an amazing and rewarding experience that can not only inspire others, but also inspire you to do more than you ever dreamed. Like Rosie says, “We can blog it.” (And I like to add “Rock it.”) Read on for more on how blogging can help your health or weight-loss efforts. Note that while the article was written for SparkPeople and therefore features blogging on SparkPeople, blogging on any platform works! It’s more about what you put into than where you do it that counts. Happy blogging!
How Weight-Loss Blogging Can Help You Reach Your Goals
To some, “blogging” may seem confusing or somewhat intimidating. Heck, even the word “blog” itself sounds a little sci-fi. But I’m here to tell you that blogging is actually quite easy, and it can be immensely helpful in setting and achieving your health and weight-loss goals. First, let’s break down the word blog. “Blog” is just the contraction of “weblog.” And a weblog is just an online diary. Think of the written diary you kept in your nightstand as a kid. It’s like that, only it’s online. And your little brother is probably no longer trying to break the lock to read it. Continue reading…
Are you a weight-loss or fitness blogger? Tell us about your positive experiences with blogging in the comments! —Jenn