Are You Obsessed With Exercise? Take the Quiz

exercise-obsession

If working up a sweat is all you think about, you may be obsessed with exercise. Credit: lu_lu

Living a healthy lifestyle is great. And loving to work out? A double bonus! But how do you know if you’ve crossed the line and started doing too much of a good thing? When does a love of fitness turn into an unhealthy obsession? Well, there are definitely some warning signs.

Take this obsessed with exercise quiz to see if your relationship with exercise is healthy or all-consuming!

And after the quiz, tell us in the comments how you did. Do you think about exercise too much? Not enough? Just the right amount? Share! —Jenn



Comments

  1. Charice says

    I rated a “healthy obsession” which is what I knew to be true already. I still can get too over obsessed with it and at different times in my life I have used working out to “burn extra calories” for over indulging. It has been a quite a while since I did that and have really been learning that exercise is more than about weight loss; it is about living a healthy life so that I will be around to see my kids grow up and be healthy as well.

  2. Tamara says

    I used to be obsessed with exercise and burning calories to fit a size 4 (or even better a 2), but combined with too little food it didn’t make me healthy. I’m recovering from a stroke now. I’m using the same discipline and determination now to get better (I got paralysed because of the stroke, but you can get better if you work hard). I’m never going to overexercise anymore combined with eating almost nothing. That nearly killed me!

  3. Elizabeth says

    My obsession is unhealthy.. I already knew this though. People constantly ask why I work out so much or accuse me of being anorexic. I think it’s bull crap. If I want to work out then I want to. Plus, I’m not starving myself. I’m making sure that I’m drinking enough water and getting the right amount of calories. I’m cautiously obsessed, not unhealthy. Just my opinion though(:

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