This week, we’ve covered hot classes in New York, cool fitness trends in the New Year and a review of an ab workout that delivers. And all of these different ways of working out seem to target different things: the hard-core classes and HIIT burns calories and builds strength in a short and intense amount of time, while an ab workout DVD definitely works the, well, abs. So we got to wondering: Do you like working a specific muscle group? And if so, which one is your fave to flex?
Now, tell us more in the comments: which moves you like to do and why! Would love to hear ’em! —Jenn