What’s Your Favorite Body Part to Work Out?

Like showing off those guns most? Especially against the boys? Credit: daniel arnold!
Like showing off those guns most? Especially against the boys? Credit: daniel arnold!

This week, we’ve covered hot classes in New York, cool fitness trends in the New Year and a review of an ab workout that delivers. And all of these different ways of working out seem to target different things: the hard-core classes and HIIT burns calories and builds strength in a short and intense amount of time, while an ab workout DVD definitely works the, well, abs. So we got to wondering: Do you like working a specific muscle group? And if so, which one is your fave to flex?

Now, tell us more in the comments: which moves you like to do and why! Would love to hear ’em! —Jenn

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This article was originally published on fitbottomedgirls.com.

We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial.

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6 Comments

  1. I get a little pick me up working the inner thigh on the abductor inductor machine. I am freakishly stong there from years of Synchronized swimming. So I like showing off and lifting the entire rack of weights. I got my butt handed to me one day when an older gentleman with a walker sat down at the machine beside me and started lifting the entire rack as well. He smiled at me and I just laughed.

  2. Definitely shoulders! I love the way they look once the blood has rushed to the muscle. That makes me feel strong and beautiful!

  3. Well, I’m no gal but I hope I can still comment..

    Personally I’m happy to train any body part, I have no preference, they’re all awesome! That being said, not that I prefer the exercise more than anything else, but training my shoulders/biceps makes them look awesome after they’ve been pumped with blood. So I guess I could say that they’re my favourite, but that’s not because I prefer training them, it’s just aesthetics 😉

  4. I voted abs, I always say you shouldnt do any other exercise until you’ve got a strong core – I was amazed how high arms scored, I’ve always thought women shy away from upper body work!