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Spring Clean Your Core With This Workout

core-585‘Tis the time for spring cleaning! But besides just scrubbing those windows and swapping out your winter wardrobe for your summery dresses, we think spring should also be a time for beautifying your workouts. So if you’ve been stuck in a winter-workout rut, try this core workout from Linda LaRue.

Linda, a total core guru and fit foodie, recently did this cool tutorial with the American Council on Exercise of a few of her favorite multi-dimensional core workout moves that we just had to share. From reverse figure-eights to core twists and core clocks (say wha?!), we know first-hand that these work. So this spring, grab a towel and get to “cleaning” your core to make it—and your entire body—stronger!

Do you do standing core workouts? Will you try these moves? Do it! —Jenn

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