7 Fit and Inspiring Books to Add to Your Fall Reading List

3. PLAN D: How to Lose Weight and Beat Diabetes (Even If You Don’t Have It). In this part-memoir, part-diet book, Sherri Shepherd of The View shares how she faced the truth about having diabetes and how she changed her ways for the healthier. Along with letting readers in on her many ups and downs dealing with the “Big D,” she also gives advice for “Living Right”— at a healthy weight, with a positive outlook and with your diabetes (and cravings for sugar and fat) under control.

Best for: FBGs who have or are at risk of developing diabetes and want to live an active, healthy, flavorful, and rewarding life — and get advice from someone who understands.