Learning Some willPower and Grace With Stacey Lei Krauss’ DVD

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WillPower and Grace—Did you just think of that 90s show, too? Well, kick that thought out because the DVD that Stacey Lei Krauss (creator of one of the hottest workouts of the year!) has in store for you is way better than any TV show! The only way I can describe it is yoga meets aerobics, well …
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Trying a Body by Simone Dance Cardio Class—And an Interview With Simone De La Rue

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Recently I became fascinated with an article in The New York Times about fitness instructor Simone De La Rue (her real name!) and her Body by Simone studio. You can read it for yourself here: "Selling the Girlfriend Workout"  but essentially it described a super-fit Aussie (that would be De La Rue) …
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Jane Fonda Collection: The Complete Workout & Stress Reduction Program

Jane Fonda is an icon. Besides winning an Oscar and a couple Golden Globes, this mega star is credited with starting the aerobics fitness craze in the 80s with her cleverly titled Jane Fonda's Workout Book and following workout VHS tape Jane Fonda's Workout. Her workout VHS is said, according to our …
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