overeating

Can Junk Food Give You a Junk Mood? This Book Says Yes!

Junk Foods Junk Moods

Ever noticed how you can be in a really good mood, have a not-so-healthy meal and then feel like poo? Or be in a not-so-great mood and eat healthier foods and feel a bit better? That's pretty much the whole idea behind the new book Junk Foods and Junk Moods: Stop Craving and Start Living! by health …
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