Healthy Recipe: A Whole-Grain Salad With Carrots and Pomegranate

kamut

Looking for a side dish to take to that barbecue or wanting to make something healthy that's bright and flavorful but doesn't require a culinary degree? This recipe for Kamut Salad With Carrots and Pomegranate from the Ancient Grains for Modern Meals cookbook by Maria Speck, oughta do the trick! …
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Not Your Grandma’s Whole Grains: Easy Ways to Eat ‘Em

whole-grain-stamp

Today’s post on whole grains is part of FBG’s Back to Basics Week that features the best beginner fitness and beginner nutrition posts that help you to be a little healthier and—in theme with the week—a little smarter. Read on to learn how you can fit whole grains into your life with tips …
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The Whole Grain You Probably Haven’t Heard of But Should Totally Try

Kamut-cookie

Lately, I've been bored with whole grains. Brown rice is great and all, but a girl can only eat so much. And, heck, even quinoa hasn't been doing it for me these days. I've been in a straight-up whole-grain funk. So when the Kamut people emailed us asking if we'd like to try their brand of khorasan …
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