Do You Step?

Credit: U.S. Navy Mass Communication Specialist 3rd Class Damien Horvath

Credit: U.S. Navy Mass Communication Specialist 3rd Class Damien Horvath

Earlier this week, Erin cracked us up with her woefully honest step-class tale. As someone who is also relatively uncoordinated when it comes to moving anything but my own two feet (and even that proves challenging at times), I feel her step pain. I know step class is a great workout, but I just can’t get it. But, I know there are some die-hard step fans out there. I see them excitedly lined up for the step class at my YMCA every Tuesday night. What about you? Where do you fall on the step class continuum?

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  1. Jody - Fit at 51 says:

    None of the above. I do other forms of exercise like jog, stepmill, elliptical, treadmill hill walking & weights. I am just not a class person for now but never say never as I was in the way past!

  2. fityouroldjeans.com says:

    I usually prefer a regimen comprised of weight lifting coupled with light cardio via running and kick boxing. Stepping sounds intense!!!

  3. S0uthernGirl says:

    I love step class! Although I haven't reached my weightloss goals my thighs and legs are a lot more toned already. So when the fat comes off… watch out!!! lol. I always get lost several times during my favorite group classes, step and Zumba, but I just laugh at myself, keep moving, and jump back in when I can.