Fit Links: Finding a Better Push-Up, Another Reason to Eat Chocolate & More!

Make those push-ups count! Credit: Official U.S. Navy Imagery

From finding the most effective and best type of push-up to helping your heart by eating a piece of chocolate every day (yep, you read that right!), today’s FitLinks are like a workout for your eyeballs!

All push-ups are not created equal. —AOL Health

Another reason to have that daily piece of dark chocolate! —Fat Fighter

Five healthy things to do this fall. We love! —Fit Sugar

Looking to gain a few pounds? (Yes, some people do have this problem.) Healthy ways to do it here! —All Women Stalk

We really have to get on Pinterest… —Shape Magazine

When beauty gets in the way of a good workout. —The Fit Stop

Three yoga poses for a better night’s sleep. — Diets in Review

Holy cow! Olivia and Hannah look ah-mazing! —Brooklyn Fit Chick

Four soup-and-sandwich combos we can’t wait to try! —Prevention

What have you been reading this week that you loved? Share the link in the comments! —Jenn